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ZDRAVJE & ŽIVLJENJSKI SLOG

Izostanek menstruacije zaradi pretiranega hujšanja je resen problem

Vsi smo že kdaj slišali, da se športnice pogosto srečujejo z izostankom menstruacije oziroma drugimi motnjami v menstrualnem ciklu. Ta pojav je pravzaprav zelo pogost tudi pri splošni populaciji žensk.

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Lucija Slovša

ZDRAVJE & ŽIVLJENJSKI SLOG

Ali je prekomeren stres razlog, da ne moreš shujšati?

Da ima prekomeren stres slab vpliv na naše zdravje, smo verjetno že vsi slišali. Eden od takšnih slabih vplivov je tudi nabiranje prekomerne telesne maščobne mase, še posebej visceralne (tista,

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Rok Kržič

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vsebine za zdrav življenjski slog

Izostanek menstruacije zaradi pretiranega hujšanja je resen problem

Ali je prekomeren stres razlog, da ne moreš shujšati?

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Izostanek menstruacije zaradi pretiranega hujšanja je resen problem

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