vsebine za zdrav življenjski slog

ZDRAVJE & ŽIVLJENJSKI SLOG

Kako z drobnimi navadami korenito spremenimo naše življenje?

Celotno naše življenje oz. delovanje je sestavljeno iz niza tisočerih navad, ki jih ponavljamo v za to najbolj ustreznem trenutku in na za to najbolj ustreznem mestu. Navade so različne.

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Maša Eržen

ZDRAVJE & ŽIVLJENJSKI SLOG

Zakaj je tako težko spremeniti svoje navade?

Navada je vsaka rutina oz. početje, ki ga izvajamo dovolj redno in pogosto, da postane avtomatsko. Raziskave ocenjujejo, da je 40-50 % naših aktivnosti izvedenih iz navade. Vpliv navad na

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Rok Kržič

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vsebine za zdrav življenjski slog

Kako z drobnimi navadami korenito spremenimo naše življenje?

Zakaj je tako težko spremeniti svoje navade?

Največkrat brano:

Kako z drobnimi navadami korenito spremenimo naše življenje?

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Koliko predelane hrane pojem?

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