Rok Kržič, mag. inž. preh., fitnes inštruktor
- Jan 20, 2019
- 17 min
133 urni post - eksperiment
ZAKAJ POST? Nekateri alternativni načini prehranjevanja, kot jih danes poimenujemo, me zanimajo že dalj časa in do danes sem nekatere že preizkusil, dalj časa trajajočega posta pa do tega eksperimenta še ne. Sam verjamem, da je post nekaj povsem normalnega za človeka. Predvidevam, da smo bili ljudje pred daljnimi leti, pred pojavom kmetijske revolucije, večkrat lačni kot siti, saj nismo imeli na vsakem vogalu trgovine s hrano ali restavracije. Za vsak obrok je bilo potrebno v
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